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I used my Nike running app for the first time today! I forgot to turn it on when I started and forgot to turn it off before my cool down but I like this app!! I would’ve ran longer but this was a “late lunch” during work.
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I used my Nike running app for the first time today! I forgot to turn it on when I started and forgot to turn it off before my cool down but I like this app!! I would’ve ran longer but this was a “late lunch” during work.

    • #fitblr
    • #running
    • #mycoworkersweregettingonmynerves
    • #Nike
    • #fitness
  • 1 day ago
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Nothing says “You don’t need those cookies!” like the vending machine taking your quarter.

    • #forgottopackmysnacks
    • #fitblr
    • #cleaneating
  • 1 day ago
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radicalrebellion:

I want that shirt
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radicalrebellion:

I want that shirt

Source: gimmiethatblackgurlhair

  • 2 days ago > gimmiethatblackgurlhair
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health-teaa:

Flexibility:
Ultimate Stretch Yoga Routine | The Yoga Solution With Tara Stiles
5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles
Body and Mind Flexibility Routine | The Yoga Solution With Tara Stiles
Flexibility and Range of Motion | Beginner Yoga With Tara Stiles
Entire Body Stretch | Intermediate Yoga With Tara Stiles
Balance:
Balanced Strength-Building Yoga Routine | The Yoga Solution With Tara Stiles
Building Balance | Beginner Yoga With Tara Stiles
Yoga for Balance
Tara Stiles - 30-Minute Yoga for Balance and Focus
Balance | The Yoga Solution With Tara Stiles
Tricky Twists and Balances | Advanced Yoga With Tara Stiles
Yoga for Balance, Focus, and Stability
Strength:
Core Strength | Beginner Yoga With Tara Stiles
Toned Back and Arms Routine | The Yoga Solution With Tara Stiles
Beginner Strengthening Flow | The Yoga Solution With Tara Stiles
Build Shoulder Strength | Intermediate Yoga With Tara Stiles
Crazy Core Building Routine | Advanced Yoga With Tara Stiles
Inversion Flow Routine | Advanced Yoga With Tara Stiles
Lower Body Strength and Tone
Weight Loss:
Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles
Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles
Build Strength Evenly | Beginner Yoga With Tara Stiles
Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles
Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles
Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles
Targeting Love Handles | The Yoga Solution With Tara Stiles
Mood:
Morning Routine | The Yoga Solution With Tara Stiles
Yoga to Get Your Morning Moving!
Routine for a Deep Sleep | The Yoga Solution With Tara Stiles
Energizing Daily Flow Routine | The Yoga Solution With Tara Stiles
Clear Your Mind Routine | The Yoga Solution With Tara Stiles
Get Happy Routine | The Yoga Solution With Tara Stiles
Calming Routine | The Yoga Solution With Tara Stiles
Poolside Yoga to Wake up the Entire Body and Calm the Mind
Basic Breathing | Beginner Yoga With Tara Stiles
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health-teaa:

Flexibility:

  • Ultimate Stretch Yoga Routine | The Yoga Solution With Tara Stiles
  • 5-Minute Flexibility Yoga Routine | The Yoga Solution With Tara Stiles
  • Body and Mind Flexibility Routine | The Yoga Solution With Tara Stiles
  • Flexibility and Range of Motion | Beginner Yoga With Tara Stiles
  • Entire Body Stretch | Intermediate Yoga With Tara Stiles

Balance:

  • Balanced Strength-Building Yoga Routine | The Yoga Solution With Tara Stiles
  • Building Balance | Beginner Yoga With Tara Stiles
  • Yoga for Balance
  • Tara Stiles - 30-Minute Yoga for Balance and Focus
  • Balance | The Yoga Solution With Tara Stiles
  • Tricky Twists and Balances | Advanced Yoga With Tara Stiles
  • Yoga for Balance, Focus, and Stability

Strength:

  • Core Strength | Beginner Yoga With Tara Stiles
  • Toned Back and Arms Routine | The Yoga Solution With Tara Stiles
  • Beginner Strengthening Flow | The Yoga Solution With Tara Stiles
  • Build Shoulder Strength | Intermediate Yoga With Tara Stiles
  • Crazy Core Building Routine | Advanced Yoga With Tara Stiles
  • Inversion Flow Routine | Advanced Yoga With Tara Stiles
  • Lower Body Strength and Tone

Weight Loss:

  • Slim Waist Yoga Routine | The Yoga Solution With Tara Stiles
  • Total Body Holiday Yoga Workout | The Yoga Solution With Tara Stiles
  • Build Strength Evenly | Beginner Yoga With Tara Stiles
  • Intense Cardio Workout | Part 1 | The Yoga Solution With Tara Stiles
  • Intense Cardio Workout | Part 2 | The Yoga Solution With Tara Stiles
  • Weight Loss Yoga Routine | The Yoga Solution With Tara Stiles
  • Targeting Love Handles | The Yoga Solution With Tara Stiles

Mood:

  • Morning Routine | The Yoga Solution With Tara Stiles
  • Yoga to Get Your Morning Moving!
  • Routine for a Deep Sleep | The Yoga Solution With Tara Stiles
  • Energizing Daily Flow Routine | The Yoga Solution With Tara Stiles
  • Clear Your Mind Routine | The Yoga Solution With Tara Stiles
  • Get Happy Routine | The Yoga Solution With Tara Stiles
  • Calming Routine | The Yoga Solution With Tara Stiles
  • Poolside Yoga to Wake up the Entire Body and Calm the Mind
  • Basic Breathing | Beginner Yoga With Tara Stiles

(via freshstartsandnewleaves)

Source: health-teaa

  • 3 days ago > health-teaa
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therenaissanceratchet:

afrochronicles:

Lol, wash in go dont work on nappy hair.

the tears!

lmaooo, yes girl! I feel you, oh and I watched this 4 times back to back.

(via radicalrebellion)

Source: afrochronicles

    • #naturalhair
    • #shefeelsmystruggle
  • 5 days ago > afrochronicles
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I’ve always been here for Kelly #DirtyLaundry

Source: SoundCloud / KellyRowlandOfficial

    • #SoundCloud
    • #KellyRowlandOfficial
    • #R&b/hip Hop
    • #Kelly
    • #Rowland
    • #Dirty
  • 6 days ago
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supasweet sugabee: So I write a post on being a Black woman and finding it difficult to have healthy self-esteem

radicalrebellion:

and folks feel the need to jump on and add “black person” or tell me that “women in general” face shit.

NO. I meant BLACK women, specifically. Because I live in a world where

Psychology Today, a fairly well respected mental health publication, publishes a study findingBlack women to be the most unattractive women on earth, and not until they received backlash from Black women, did they think the science was faulty

I live in a world where the Black First Lady of this country is constantly having her body and shape mocked, or being framed as a slave.

I live in a world, in which the best female tennis player’s body is mocked by a white woman on the tennis court and the entire audience just laughs.

I live in a world where Gabby Douglas is the first Black girl to win gold in the all-around and the media story makes it about her hair, and then turns around and blames Black women for it.

I live in a world where a white dude on tumblr feels the need to justify finding a Black woman attractive by stating he’s “not into Black girls, but she’s attractive” B/c you know, she was light skinned and curly haired enough to fit his standard of beauty.

I live in a country where Black women make up, at most like 10% of the US population, but we are constantly having articles written about us and why we are so fat. B/c it’s our fat asses that is bringing down the national economy or some shit.

I live in a world where Black men tell me the hair that grows out of my head naturally, ain’t for me.

I live in a world where a Black man can write about hating Black women, and then when Black women respond negatively, we are called angry, bitter, bitches/hoes, etc.

I live in a world where just last week a Black women wrote a post on the shit we as Black women face in relationships, and a white girl comes along an crosses out the word black, talkin’ about she “fixed” it. Erasing our unique experiences.

I live in a world where Black men will throw interracial dating, and marriage statistics in Black women’s faces in order to get us to shut up, and in the same breath claim to “love” Black women.

I live in a world, where a Black woman writes a post on mental health and a bunch of white women saviors feel the need to jump on and tell us exactly what our problem is.

I live in a world where Black daughters are left taking care of their elderly parents, financially, physically, and emotionally, but it’s the Black sons who get praised for making a god damn sandwich.

I live in a world where a Black woman makes a post about a horrific birthing experience of another Black woman, and how she would prefer a home birth, only to be called stupid and ignorant by white people, b/c we are endangering our children.

I live in a world where the face of the “welfare queen” is Black motherhood.

I live in a world where 90% of the people who will defend Black women against these constant attacks are other Black women, and we will get mansplained and whitesplained for our troubles.

So no, I absolutely did not mean “Black person” which usually translates to Black man or “women” which usually translates to “white women”

Don’t change my fucking words.

(via emergingadult)

Source: radicalrebellion

  • 1 week ago > radicalrebellion
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Yesss! Amanda, I love you for this! I never wanted to read the labels because I didn’t want to feel bad for buying white anyway. 
This info just made my dayy…Jasmine rice for dinner!!
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Yesss! Amanda, I love you for this! I never wanted to read the labels because I didn’t want to feel bad for buying white anyway. 

This info just made my dayy…Jasmine rice for dinner!!

    • #fitblr
    • #emergingadult
    • #doingmyhappydance
    • #cleaneating
  • 1 week ago
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tumblrgym:

thorne-performance:

Let the 5700 who didn’t cross the finish line run the Boston Marathon in 2014
Approximately 5,700 Boston Marathoners had our dream cut short by the terrible acts of April 15th. We were not able to experience the exhilaration that only crossing the finish line can bring. The most exciting day of our lives turned out to be the scariest. We were lucky that we hadn’t quite made it to the finish and therefore were safe from harm. However, we will forever carry emotional scars from those horrifying moments.
The Boston Athletic Association (BAA), the organization in charge of running the Marathon, is providing those of us who didn’t get a chance to finish the race with a finisher’s medallion and an estimated finishing time. We are certainly appreciative of these efforts, but we feel our journey is not complete. We worked hard to get to the finish line and greet our families with tears of joy. Now we cannot say we accomplished our goals. Instead we have to say we almost finished.
That’s why I’m asking the Boston Athletic Association, as well as the Cities of Boston and Newton and towns of Hopkinton, Ashland, Framingham, Natick, Wellesley, and Brookline, to grant the 5,700 of us automatic entry into the 2014 Boston Marathon. We are not asking for a free spot, simply a guaranteed entry. The leadership of the BAA has mentioned that they are considering their options on this issue, so let’s send a unified message together.
We respectfully ask that a Wave Four be created so that we may run with our brothers and sisters in solidarity and healing. We want to be able to finish what we started. We want to do it with one another. We want to be able to say that we completed the Boston Marathon.
A petition has been started to help allow the 5700 runners who never got to finish the Boston Marathon run it again this next year if they choose to. Often runners only get one shot at competing in the marathon in their lives due to how hard it is to get into the race. Support this petition to urge the Boston Marathon organizers to allow the 5700 to have another shot. - Thorne Performance
Click here to read and sign the petition and support them

Hey tumblr what say we get the goal number of votes in 24 hours by using our tumblr powers! Lets knock this out real quick and get these people another shot!
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tumblrgym:

thorne-performance:

Let the 5700 who didn’t cross the finish line run the Boston Marathon in 2014

Approximately 5,700 Boston Marathoners had our dream cut short by the terrible acts of April 15th. We were not able to experience the exhilaration that only crossing the finish line can bring. The most exciting day of our lives turned out to be the scariest. We were lucky that we hadn’t quite made it to the finish and therefore were safe from harm. However, we will forever carry emotional scars from those horrifying moments.

The Boston Athletic Association (BAA), the organization in charge of running the Marathon, is providing those of us who didn’t get a chance to finish the race with a finisher’s medallion and an estimated finishing time. We are certainly appreciative of these efforts, but we feel our journey is not complete. We worked hard to get to the finish line and greet our families with tears of joy. Now we cannot say we accomplished our goals. Instead we have to say we almost finished.

That’s why I’m asking the Boston Athletic Association, as well as the Cities of Boston and Newton and towns of Hopkinton, Ashland, Framingham, Natick, Wellesley, and Brookline, to grant the 5,700 of us automatic entry into the 2014 Boston Marathon. We are not asking for a free spot, simply a guaranteed entry. The leadership of the BAA has mentioned that they are considering their options on this issue, so let’s send a unified message together.

We respectfully ask that a Wave Four be created so that we may run with our brothers and sisters in solidarity and healing. We want to be able to finish what we started. We want to do it with one another. We want to be able to say that we completed the Boston Marathon.

A petition has been started to help allow the 5700 runners who never got to finish the Boston Marathon run it again this next year if they choose to. Often runners only get one shot at competing in the marathon in their lives due to how hard it is to get into the race. Support this petition to urge the Boston Marathon organizers to allow the 5700 to have another shot. - Thorne Performance

Click here to read and sign the petition and support them

Hey tumblr what say we get the goal number of votes in 24 hours by using our tumblr powers! Lets knock this out real quick and get these people another shot!

(via emergingadult)

Source: thorne-performance

  • 1 week ago > thorne-performance
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some songs wake up my inner stripper

Naked Hustle playlist

(via emergingadult)

Source: moistpits

  • 1 week ago > moistpits
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HI! This is a place to think, vent, express and most of all write. I'm a Cancer of many emotions and even more thoughts and opinions. I talk a lot and write a lot so feel free to join in the conversation.

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